hand in yo face is a product that will bring out a players full potential. it builds confidence and muscle memory, prepares players for the pressured defense that will come in the game, and forces players to fully focus on their shot. perfect practice makes perfect play, not just practice.
Basketball Rules for Face Guarding an Opponent Pro. The NBA does not specifically outlaw face guarding in theory, though if any contact is made while a defender is... College. The NCAA defines face guarding as, “Purposely obstructing an opponent's vision by waving or placing hand (s)... High School. ...
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Hand Position on Defense. Basketball coaches always urge, “Hands up!” so their players will distract the offense and deflect passes, and players prefer to play with their hands at their sides. Because it is easier to move with hands at your side. (Sprinters don’t raise their hands until they cross the finish line.)
Practice Shooting Basketball with a Hand in your face. It will Improve your Basketball offenses skills. "Basketball Defense" at its Best. Improve your Basket...
Get a Hand in Opponents' Face and/or Chest Area Basketball defense isn't only done with your feet, it's done with your hands, to. It's especially helpful if your not quite as fast as your opponent on your feet or can't jump high enough to block his/her shot.
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Another thing you can do is to block their eyes with your hands. Just put a hand in their face like you mean it. And finally, you can jus scream; be obnoxious. Scream in their face; clap in their face. Nothing dirty, just anything to break their concentration. You might feel embarrassed to do this, but it has worked for me. =P
X1, X2, X3, and X4 should get a hand up in the face of the offensive player and yell “Dead, dead, dead.” Once the drill is completed, the offensive players switch over to defense while the defensive players move to offense. Related. 3 Line Closeout Drill Vegas Closeout Drill
The better way to steal while playing on-ball defense is to swipe up at the basketball. This means keeping one of your hand’s lower than the basketball with your palm facing up. Since the defender should be playing lower than the offensive player, this is a far more successful method and will result in fewer foul calls. 41.