Volleyball Drills to Do at Home Without a Net or Court 1. Passing Skills. An easy way to practice passing at home or at a park is to find a large wall (like the outdoor wall... 2. Setting Skills. To practice setting at home, grab a ball and head to the kitchen (or anywhere with a hard floor) and... ...
Learn these 3 volleyball hitting drills that require no net to improve your spiking ability! All you need is a partner, ball, and space, and you can start i...
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Brittany Abercrombie. Follow. To access the Opposite Training Series you must be a Premium Member or purchase the video package. Go Premium Purchase Series. September 27, 2018 - Premium Content, Videos, High School and Club, Beginner / Youth, Blocking Drills, Volleyball Opposite Hitter Training, Brittany Abercrombie Opposite Training Series.
Put your weight on your right foot and then jump to the left, landing on the ground once more in your athletic stance waiting for a few seconds. Now put your weight on your left foot and jump to the right, again landing in your athletic stance and waiting a few seconds.
Volleyball Drills For Setters, Hitters, Liberos, Passers and Blockers Learn the serving, hitting, passing, spiking, setting, blocking and practice volleyball drills we do in Boot Camp classes and drills f or you to do so you can improve at home.
Volleyball Workout and Drills You Can Do at Home By Sarah Coffey Published On: 2020-02-29 You don’t need a volleyball court to start training for next season.
This is one of the best volleyball drills for setting up proper takeoff, coordinating hand position with eyes on the ball, and strengthening. b. SET UP. 3 groups of two players, each with a ball, on one side of the net (either or chairs or standing depending upon height, in front row player positions) Players hold balls at top of net